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Laughing Lotus Yoga Center

SUNDAY
10:00-11:30AM LOTUS FLOW

MONDAY
6:45-8:00PM LOTUS FLOW

WEDNESDAY
6:45-8:00PM LOTUS FLOW



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Yoga Tree Stanyan

MONDAY
12:15-1:15PM VINYASA FLOW

WEDNESDAY
12:15-1:15PM VINYASA FLOW

SATURDAY
4:30-6:00PM VINYASA FLOW

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YinYasa Pop-Up

SATURDAY, AUGUST 3, 2019
YOGA TREE STANYAN
Join me for a hybrid, healing yoga class to balance your Yin and Yang energies and restore a feeling of vibrance and health! The heating practice of Vinyasa allows the flow of breath to synchronize with movement, opens the subtle body channels, and creates strength and flexibility in the muscles. The cooling practice of Yin holds postures for long periods in a meditative state to hydrate connective tissue around the joints and calm the nervous system.


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YogaWorks SF

SUNDAY
4:30-5:45PM VINYASA FLOW 2

MONDAY
4:45-5:45PM VINYASA FLOW 2/3

WEDNESDAY
4:45-5:45PM VINYASA FLOW 2/3