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Laughing Lotus Yoga Center

SUNDAY
10:00-11:30AM LOTUS FLOW

MONDAY
6:45-8:00PM LOTUS FLOW

TUESDAY
5:30-6:30PM HAPPY HOUR

WEDNESDAY
6:45-8:00PM LOTUS FLOW


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Inversions & Arm Balances 101

SATURDAY, APRIL 27, 2019 - 1:00-3:30PM
LAUGHING LOTUS YOGA SF
In this fundamental workshop, discover your inner strength and learn to safely and confidently explore arm balances and inversions. Robin will deepen your understanding of the structure, alignment and breath needed for safe execution, while offering special tips and tricks to modify during your journey. Walk away with the confidence to spread your wings and face your fears with the help of props, the wall, and even your fellow yogis. Come ready to play, have fun, and FLY!


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Yoga Tree Stanyan

MONDAY
12:15-1:15PM VINYASA FLOW

WEDNESDAY
12:15-1:15PM VINYASA FLOW


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YinYasa Yoga

SATURDAY, MARCH 30, 2019 - 2:30-4:00pm
YOGA TREE STANYAN
Reinvigorate this spring with a hybrid, healing asana practice that will balance your Yin and Yang energies. Start with Vinyasa, a heating yang practice designed to flow freely and release tension through breath-synchronized movement. Then soften and replenish with Yin Yoga, where postures are held for longer periods in a meditative state to calm the nervous system and hydrate connective tissues. Together, these two practices will leave you feeling refreshed, and restored!


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YogaWorks SF

MONDAY
4:45-5:45PM VINYASA FLOW 2/3

WEDNESDAY
4:45-5:45PM VINYASA FLOW 2/3