SOLUTIONS FOR YOUR SYMPTOMS
I Can help!
Planning a wedding can feel like trying to stand still in a tidal wave. I know…I've planned one. As The Nutritious Yogini, I believe in a deep connection between mind, body, and spirit. My goal is to help you feel healthier and happier leading up to one of the most cherished moments of your life. So let's work together to release any anxiety you might be feeling and replace it with a sense of steadiness and ease. Because you deserve to feel like an extraordinary bride from the inside out!
What to Expect
(1) Initial 60-minute goal setting session
(1) Customized 6-week nutrition program
(6) Guided meditation practices
(6) Vinyasa Yoga practices
(3) Yin Yoga practices
*Tips for using essential oils to uplift or calm
*Unlimited email support for the entire 6-week program
What You’ll Get
Yoga practices and meditations designed to inspire, motivate, calm, rejuvenate, and balance your mind and body
Specific foods that will help you achieve your desired goals
An ideal lifestyle program: nutrition and yoga to nourish you from the inside out
Essential oil recommendations to uplift, motivate, ground, or relax you
*All designed and customized for your body's unique biochemistry*
THEY SAID IT!
"Months before my wedding, I couldn’t sleep more than three hours at a time and felt bloated and sluggish most days. Running on coffee and adrenaline had become the norm. Then I found Robin’s program - what a relief! Her positive outlook on life is infectious, and she had just the right mix of yoga and nutrition tips that gave me a focus for six weeks. Most mornings, I used the guided meditations and then mixed different asana classes each week into my daily routine. She helped me clear my kitchen of the “junk” that was blasting my energy and replaced it with foods that kept me energized and focused during the day, then sleeping peacefully at night. Our wedding day started with a one-on-one yoga class for me and my groom separately, so we could enter the adventure with a clear head and open heart. I felt so present for every precious moment, thanks to Robin’s loving guidance. Thank you!"
- Alexis R.
"Robin laid out simple adjustments that I could make during a really stressful planning time, and we built on that during the last months leading up to my wedding. Almost immediately I began to see results, feeling lighter, more energetic and less anxious. My fiancé (now husband!) even noticed I became less reactive when talking to our vendors. Best of all, Robin was easy to talk to, friendly, and so knowledgeable and supportive. She holds you accountable for those of us who need a kick in the pants once in awhile! Thank you!"
- Sarah K.
"Practicing with Robin was an incredible way to start my wedding day! Robin is an uncanny combination of soothing and lighthearted: she’s a seasoned teacher with wisdom to share, and her easy laughter is contagious. I invited my family and bridesmaids to the class, which we did in a garden of my wedding venue, and she customized the class to suit the wide range of yogis - from my 65-year-old beginner mom to my sister the athlete. It put me in the right headspace for my day, transforming the jitters into healthy excitement. Robin was a wonderful addition to my wedding morning, and I’d highly recommend her to any bride who wants self care practices before the craziness really begins!"
- L.arkin B.